top of page
  • Instagram
  • YouTube

SCROLL

focusing

on practice, habits and repetition.

GH_Logo_RGB_White&Blue.png

Personal Coaching from Grant Hughes

ABOUT

Grant Hughes HEALTH

& FITNESS

My online fitness and nutrition programmes which are all available to you right now are the result of an amazing journey which started eighteen years ago.  I have worked at the highest level as a personal coach, gym manager & have owned 2 of my own CrossFit gyms, working over three different continents and winning multiple awards.  

meet GRANT

Meet_Grant_Photo.jpg

GRANT HUGHES

I’d like to share a little about my journey in fitness, the experience gained, lessons learned and ultimately how I can apply my experience to help guide you to attain a level of health and fitness that up until now may always have felt out of reach. 

kettlebell-2052775_1920.jpg

Monthly Plan

I will help you not only create amazing physical transformations, but maintain these and in doing so help create sustainable health habits which will benefit your life as a whole not just your physique.

G H Health & Fitness - Jamie Simmonds ph

“I attribute a large portion of my success to learning the fundamentals of CrossFit at CrossFit Dunedin where Grant was always very supportive, encouraging and motivating ”

Jamie Simmonds

instagram

bottom of page